We all live in a “24/7 world” and only we can make the choices for our own well-being and sense or feelings of calm. We are in charge of own self care to manage the energies and information coming at us. There are many options for us to calm our mind and body, to be fully present in the moment. One option is a Sound Immersion using Alchemy Quartz Crystal Bowls and other Sound Healing Instruments. Join us for a Sound Healing Immersion/ Meditation where the space will be created for your mind and body to deeply release tension and relax into the healing sounds and vibrations. If you have any questions you can reach out to Lissee at (337)278-6677 or Brenda.