You are invited to join me along with my Alchemy Crystal Singing Bowls and other Sound Healing Instruments for a Sound Bath experience like no other, set within the tranquil embrace of Lafayettes only Salt Cave.
In this unique session, we will begin with a few minutes of salt therapy before we embark on a sonic journey designed to calm and balance your nervous system. The harmonious vibrations of crystal singing bowls, Tibetan Bowls and perhaps a frame drum will be complemented by the natural serenity of the salt cave environment. We will start with a few minutes of Salt Immersion using the Salt machine then flow into being in and with the Sounds and Vibrations from the Bowls and of our own humming voice. And, as is my usual practice, I will be using my Shruti Box to “assist” us in allowing us to use the vibration of our own humming for creating the calming vibration in our body. Absolutely NO experience is needed.
A special feature of this Sound Bath is the integration of humming—a powerful and simple technique to regulate the nervous system. Humming, combined with the resonant frequencies of my instruments, helps to activate the vagus nerve, promoting a state of inner peace and tranquility. It all leads to the experience of feeling calm in both mind and body.
What to Expect:
A serene, meditative atmosphere
Guided humming exercises to soothe and regulate the nervous system
Immersive sounds from crystal singing bowls, Tibetan Bowls and other therapeutic instruments
Deep relaxation and rejuvenation
We will have a few minutes of Salt Therapy before we begin.
Maximum of 10 participants
What to Bring:
Comfortable clothing
Socks
A cushion or pillow for additional comfort
A blanket b/c your body temperature will drop during the session.
Whether you are new to sound healing or a seasoned participant, this session is designed to provide profound relaxation and a sense of renewal.
Reserve your spot now and treat yourself to an evening of deep serenity and healing vibrations.
I’m so excited to welcome Ree Romero as my assistant for this Sound Meditation. She will be there to assist you with anything you will need to get comfortable before and during the Sound Meditation. Ree is a Reiki Practitioner and is learning how to work with the healing vibrations of Sound in her practice. Welcome Ree and thanks for joining me.
As always——If you have any questions feel free to reach to me at (337) 278-6677